5731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:48.1 | 710 | 1:48.0 | 1:47.8 | 1:47.3 | 1:46.5 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:44.5 | 5:40.0 | 499 | 5:39.5 | 5:38.8 | 5:36.7 | 5:33.3 | 5:23.5 | 5:08.3 | 4:41.9 | |
| 2000m | 5:48.1 | 8:48.0 | 670 | 8:47.8 | 8:47.0 | 8:44.6 | 8:40.7 | 8:29.2 | 8:11.3 | 7:38.9 | |
| 5000m | 15:36.9 | 20:44.8 | 771 | 20:43.3 | 20:41.7 | 20:36.8 | 20:28.7 | 20:05.0 | 19:27.4 | 18:19.0 | |
| 6000m | 19:11.0 | 25:21.2 | 765 | 25:19.4 | 25:17.4 | 25:11.4 | 25:01.6 | 24:32.8 | 23:47.1 | 22:23.8 | |
| 10km | 33:00.5 | 42:53.4 | 774 | 42:50.4 | 42:47.0 | 42:37.1 | 42:20.7 | 41:32.7 | 40:16.7 | 37:57.7 | |
| 30 mins | 9266 | 7062 | 779 | 7066 | 7075 | 7103 | 7149 | 7288 | 7520 | 7983 | |
| 60 mins | 17714 | 13471 | 763 | 13472 | 13490 | 13543 | 13631 | 13897 | 14340 | 15226 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points